Do I have to be in great shape to learn Gracie Jiu-Jitsu?

No! People of all levels can learn Gracie Jiu-Jitsu which focuses on fundamentals of timing, mechanical advantages, and leverage.


Do I need any experience in martial arts or grappling to be good?

No existing experience is necessary! Whether you’re starting out in BullyProof, Combatives, or Women Empowered our knowledgeable instructors will work with you to establish a foundation as you begin your journey!


Am I too old to start training?

Gracie Jiu-Jitsu can be started at any age!


Is there a uniform that I need to buy?

Gracie Jiu-Jitsu is taught and practiced in a gi, but don’t feel like you need to purchase a gi before your first class! We have several gi’s available that can be borrowed for free on your first class, or rented while you’re still exploring the art.


Do I have to compete?

While we do have a group of students that participate in competitions, it is not something that we push or require.


My family wants to train together, are there any discounts for families?

Yes, we love to see families train together! Discounts are available for families, call or stop in to build a package right for your family!


Can I sign up online?

No, our school requires you to be present to sign our waiver and receive a brief tour of the facility before you hit the mats.


How do I tie my belt?